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William Davies: Overcoming Anger and Irritability: A Self-help Guide Using Cognitive Behavioral Techniques

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A Books on Prescription Title Take control of your anger and improve your quality of life Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. If you find yourself struggling to control your rage and often regret inappropriate reactions, this book can really help. It explains clearly what provokes anger and what you can do to prevent it. Techniques based on cognitive behavioural therapy offer a positive approach with long-term goals in mind, and show how you can stay cool and successfully handle situations that would tax even the most easy-going person. Contains a complete self-help program and monitoring sheets Based on clinically proven cognitive behavioural therapy From a trusted mental-health practitioner with experience in working with prisoners and those exhibiting extreme behaviours

When Po accidentally destroys the memories of the Furious Five, they think Po is an enemy and try to attack him. Can Po find a way to restore his friends' memories before it's too Clouds That Look Like Things: From the Cloud Appreciation Society ebook pdf late? Find out in this exciting Level 2 reader based on a favorite episode! Sex guides unfortunately are often pretty boring, if no one puts the "sex" in "explanation". So we thought we'd come up with something diff erent - et voila, here is 69 Positions. A sex guide full of stunning, sexy pictures, complemented with short and informative texts. Bel Ami's superstars dolph Lambert and Kris evans show you how to bring joy into When Mr Funny announced he was going to start a band, everyone was very excited! But some of the Mr Men are better at making music than others. Little Miss Trouble wants to be in the band, but she can't play a chord or tap in time. How will she ever be chosen? The Mr Men and Little Miss Every Day series takes Roger Hargreaves' beloved characters on trips and activities that children will recognise from their own lives. All the Every Day Adventures have a 'Where's Walter' feature with Walter the worm hiding in every story making for a fun and interactive reading experience for children aged two years and up. Have you collected all the Every Day Adventures? Mr. Men at the Park; Mr. Men on Holiday; Mr. Men go Swimming; Mr. Men Ballet Show; Mr. Men Rainy Day; Mr. Men on the Farm; Mr. Men making Music; Mr. Men go Camping. It all started with a tickle. Roger Hargreaves' son Adam asked him what a tickle looked like. In response, Roger drew a small orange man with extraordinarily long arms that could reach anywhere and tickle anyone. Mr Tickle, the first of the Mr Men, was born. Mr Tickle was soon joined by Mr Greedy, Mr Happy, Mr Nosey, Mr Sneeze and Mr Bump.

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Gavin Pretor-Pinney: Clouds That Look Like Things: From the Cloud Appreciation Society

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Clouds in the shape of dolphins, elephants, UFOs, even Alfred Hitchcock and Andy Murray...they're all here in this beautiful and hilarious collection of clouds photographed around the world by members of The Cloud Appreciation Society, selected and wittily captioned by Gavin Pretor-Pinney, winner of the Royal Society Winton Science Writing Prize. Author of the bestselling The Cloudspotter's Guide, A Pig With Six Legs and The Cloud Collector's Handbook, and creator of The Cloud Appreciation Society, Gavin's mission is to fight blue-sky thinking and encourage us to love and understand clouds. His new book is divided by themes such as 'Celestial Celebrities' and 'Airborne Animals', and includes an informative section on what clouds are and how they are formed. The perfect gift book for anyone willing to look skywards and discover the beauty and fascination of clouds.

When Po accidentally destroys the memories of the Furious Five, they think Po is an enemy and try to attack him. Can Po find a way to restore his friends' memories before it's too Clouds That Look Like Things: From the Cloud Appreciation Society ebook pdf late? Find out in this exciting Level 2 reader based on a favorite episode! Sex guides unfortunately are often pretty boring, if no one puts the "sex" in "explanation". So we thought we'd come up with something diff erent - et voila, here is 69 Positions. A sex guide full of stunning, sexy pictures, complemented with short and informative texts. Bel Ami's superstars dolph Lambert and Kris evans show you how to bring joy into When Mr Funny announced he was going to start a band, everyone was very excited! But some of the Mr Men are better at making music than others. Little Miss Trouble wants to be in the band, but she can't play a chord or tap in time. How will she ever be chosen? The Mr Men and Little Miss Every Day series takes Roger Hargreaves' beloved characters on trips and activities that children will recognise from their own lives. All the Every Day Adventures have a 'Where's Walter' feature with Walter the worm hiding in every story making for a fun and interactive reading experience for children aged two years and up. Have you collected all the Every Day Adventures? Mr. Men at the Park; Mr. Men on Holiday; Mr. Men go Swimming; Mr. Men Ballet Show; Mr. Men Rainy Day; Mr. Men on the Farm; Mr. Men making Music; Mr. Men go Camping. It all started with a tickle. Roger Hargreaves' son Adam asked him what a tickle looked like. In response, Roger drew a small orange man with extraordinarily long arms that could reach anywhere and tickle anyone. Mr Tickle, the first of the Mr Men, was born. Mr Tickle was soon joined by Mr Greedy, Mr Happy, Mr Nosey, Mr Sneeze and Mr Bump.

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Elisabeth Naughton: Marked: Eternal Guardians

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THERON-Dark haired, duty bound and deceptively deadly. He's the leader of the Argonauts, an elite group of guardians that defends the immortal realm from threats of the Underworld. From the moment he walked into the club, Casey knew this guy was different. Men like that just didn't exist in real life-silky shoulder-length hair, chest impossibly broad, and a predatory manner that just screamed dark and dangerous. He was looking for something. Her. She was the one. She had the mark. Casey had to die so his kind could live, and it was Theron's duty to bring her in. But even as a 200-year-old descendent of Hercules, he wasn't strong enough to resist the pull in her fathomless eyes, to tear himself away from the heat of her body. As war with the Underworld nears, someone will have to make the ultimate sacrifice.

Crafters of all skill and experience levels will appreciate the many variations presented for each technique. For example, candlemaking presents a comprehensive array of poured, rolled, and cutout candles, including instructions for making Marked: Eternal Guardians download ebook your own one-of-a-kind rubber candle molds, floating candles, sand candles, and more. Each craft in the book takes on charming new dimensions with innovations that could come only from the team behind "Martha Stewart Living." And finally, the windows become doors, through which we are sent back to a waiting world to share our personal experience of God-with-us. Beryl Bainbridge's latest novel is a masterly evocation of the last years of Dr Johnson, arguably Britain's greatest Man of Letters. The time is the 1770s and 1780s and Johnson, having completed his life's major work (he compiled the first ever Dictionary of the English Language) is running an increasingly chaotic life. Torn between his strict morality and his undeclared passion for Mrs Thrale, the wife of an old friend, ACCORDING TO QUEENEY reveals one of Britain's most wonderful characters in all his wit and glory. Above all, though, this is a story of love and friendship and brilliantly narrated by Queeney, Mrs Thrale's daughter, looking back over her life. A few of Johnson quotes: *Marriage has many pains, but celibacy has no pleasures *No man but a blockhead ever wrote, except for money *When a man is tired of London, he is tired of life

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Eugene H Peterson: Message Bible

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Improved design and enhanced features make this version of "The Message" Numbered Edition the contemporary translation of choice. This regular size edition features handcrafted maps and charts and a satin ribbon marker. Trim size: 6 x 9 3/16.

A New Adult Romance Novel by USA Today Bestselling Author Priscilla West "There would be no happy ending for us. He was too damaged. I was too broken." Two years ago, Lorrie's mother was murdered. But that wasn't the end of it. Reeling from the tragedy, Lorrie's Message Bible free pdf father spiraled into alcohol, depression, and finally suicide. The two most important people in Lorrie's life are both gone but she's still alive. Trying to recover from the tragedy, Lorrie returns to campus, ready to pick up the pieces of her life. All Lorrie wants is to get back to "normal." Then she meets Hunter. The man, the legend, "The Hammer." Hunter is a cage fighter who takes on every fight like he's got nothing to lose. His life is a tangled mess of girls, booze, and fist fights. And while it may seem like he's got a devil-may-care attitude, he's fighting a private cage-match with a monster he can't defeat. Lorrie knows that Hunter is exactly the type of guy she should stay away from, especially in her fragile state, but Hunter has other ideas. As Hunter and Lorrie grow closer together, will they be able to overcome their pain and heal each other? Or will they both end up wrecked? *This is not a standalone book, the story continues in: Rescued (The Forever Series)

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Tim Harris: Restoration: Charles II and His Kingdoms, 1660-1685

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The late seventeenth century was a period of extraordinary turbulence and political violence in Britain, the like of which has never been seen since. Beginning with the Restoration of the monarchy after the Civil War, this book traces the fate of the monarchy from Charles II's triumphant accession in 1660 to the growing discontent of the 1680s. Harris looks beyond the popular image of Restoration England revelling in its freedom from the austerity of Puritan rule under a merry monarch and reconstructs the human tragedy of Restoration politics where people were brutalised, hounded and exploited by a regime that was desperately insecure after two decade of civil war and republican rule.

(Educational Piano Library). The All-In-One Piano Lessons Books A, B, C, and D combine selected pages from the original Piano Lessons, Technique, Solos, Theory Workbook, and Practice Games into one easy-to-manage book. Book C is the equivalant to the first half of Book 2. A perfect choice for beginning group or private instruction, the book with online audio offers students a variety of styles and moods, and includes the "best ever" teacher accompaniments. The audio files are accessed online using the unique code inside each book and include a variety of playback tools to assist with learning and practicing each piece. “If you want to have the experience of reflecting on Catholic morality as though Railroad. In a flash of inspiration, Clara sees how she can use the cloth in An anthology of Advent readings collected from the writings and sermons of 22 classic and contemporary theologians and Bible teachers.Between purchasing presents and Restoration: Charles II and His Kingdoms, 1660-1685 pdf planning travel, enjoying holiday pageants and attending parties, it is all too easy for Christmas to silence the sacredness and crowd out a quiet anticipation of the season's truths. So when editor Nancy Guthrie decided she wanted a reflective book of Advent readings that would help her pause and consider the riches of Christ come to earth, she embarked on what she calls "a sacred adventure," putting together such a collection herself.The result-this special volume-draws from the works and sermons of classic theologians such as Whitefield, Luther, Spurgeon, and Augustine, and from leading contemporary communicators such as John Piper, J. Ligon Duncan, Randy Alcorn, John MacArthur, Francis Schaeffer, R. C. Sproul, Skip Ryan, and Joni Eareckson Tada to beckon you and your family into the wonder of Jesus' incarnation and birth.With its high view of Scripture and its focus on the gift of Jesus, this lovely book is sure to ready your heart and mind for a fresh experience of "Immanuel, God with us" this and every Advent season. Open the cover and discover what Christmas was meant to be...

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Joel Stern: My First Origami Kit

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**Winner of Creative Child Magazine 2015 Preferred Choice Award** Children and beginners can make fun and simple origami projects with this great origami kit. My First Origami Kit is the perfect, affordable introductory kit for kids and parents to learn and master the joys of origami together. If you've never done origami before, My First Origami Kit is a great origami kit for beginners. It is filled with origami of all kinds birds, beasts, vehicles, even a teddy bear that talks when you open and close its arms. The folding fun begins with the specially designed origami papers. Both sides are decorated based on the subject feathers for the duck, metal plates for the airplane, scales for the cobra, and other surprises. You'll end up with a great looking paper model no matter which side you start with. You can add fun stickers to your finished models to make eyes, ears, paws, and other features. This easy origami kit contains: Full-colored instructional booklet Easy-to-follow instructions 22 origami-for-kids projects 150 detailed stickers 60 two-sided folding sheets Origami paper is pre-coloredThis kit is sure to keep kids engaged and happy for hours. They'll be so proud of their very first origami and you'll be happy to display them! Origami projects include: Penny Penguin Sea Surfer Caramel Bear Magic Box Hugo Pig And many more "

'Producing With Passion' is not about Hollywood films or eye candy. It's about applying your entire being to the job at hand in making a difference with your life, your life's work, and by gathering a support group around you to create media miracles. The book begins with a systematic study of real numbers, understood to be a set of objects satisfying certain definite axioms. The concepts of a mathematical structure and an isomorphism are introduced in Chapter 2, after a brief digression on set theory, and a proof of the uniqueness of the structure of real numbers is given as an illustration. Two other structures are then introduced, namely n-dimensional space and the field of complex numbers. Under the My First Origami Kit pdf auspices of the National Council of Women of Kenya, of which she was chairwoman from 1981 to 1987, she introduced the idea of planting trees through citizen foresters in 1976, and called this new organization the Green Belt Movement (GBM). She continued to develop GBM into broad-based, grassroots organization whose focus was women's groups planting of trees in order to conserve the environment and improve their quality of life. Through the Green Belt Movement, Wangari Maathai has assisted women in planting more than 20 million trees on their farms and on schools and church compounds in Kenya and all over East Africa.

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Chris Hoy,Clare Elsom: Flying Fergus 2: The Great Cycle Challenge

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The second in Sir Chris Hoy's fantastically fun, magical cycling adventure series. Fergus is a boy with a big imagination and a very special bike. He is also the first member of the Hercules Hopefuls cycling team, set up by Grandpa Herc to fight off their arch rivals, Wallace's Wheels. Fergus's friend Daisy would love to join the team too, but she doesn't have a bike - her mum thinks everything fun is dangerous. Maybe Grandpa Herc and Fergus can do up a bike from scratch for Daisy, with parts from Grandpa's junk shop? Now it is just Daisy's mum they need to persuade...Meanwhile Fergus takes a magical trip to Nevermore, where he and Princess Lily discover a magical compass bell once owned by Fergus's dad. Can the bell provide a clue to the whereabouts of Fergus's long-lost Dad? With fantastic illustrations from Clare Elsom. "Champion cyclist Chris Hoy breathes his passion for cycling into this entertaining and imaginative adventure about an ordinary boy and his big cycling dreams." The Guardian

My name is Annette and I'm a huge wellness lifestyle aficionado... but also a working mum. Although my diet is gluten-free (I'm coeliac) and often vegan, I'm married with kids. I do everything to provide them with varied and delicious diet. This is my first book which aims at "regular," everyday recipes for busy people who don't follow any diet in particular. [b]A CHANGING NATION[/b]The Meiji period (1867 - 1912) saw the important formative years of modern Japan unfold. Contemporary author, Soseki Natsume, wrote a book entitled [i]Botchan[/i] based on his experiences in this fast-changing world. [i]The times of Botchan[/i] is a fictionalized account of Natsume and his circle of poets and writers, peppered with events and famous characters of the time. This, the fourth of ten volumes, focuses on the relationship between Army Medical Officer Flying Fergus 2: The Great Cycle Challenge free epub and poet, ?gai Mori and the German dancer Elise Weigert - Autumn's Ballerina - and the strains placed on it by Japanese society.Other titles in the series: [i]The Times of Botchan[/i]: 1:978-84-96427-01-3 2:978-84-96427-09-9 3:978-84-96427-12-

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Steven Lee Myers: The New Tsar: The Rise and Reign of Vladimir Putin

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An epic tale of Vladimir Putin's path to power, as he emerged from obscurity to become one of the world's most conflicted and important leaders. Former New York TimesMoscow Bureau Chief Steven Lee Myers has followed Putin since well before the recent events in the Ukraine, and gives us the fullest and most engaging account available of his rise to power. A gripping, page-turning narrative about Russian power and prestige, the book depicts a cool and calculating leader with enormous ambition and few scruples. As the world struggles to confront a newly assertive Russia, the importance of understanding Putin has never been greater. Vladimir Putin rose out of Soviet deprivation to the pinnacle of influence in the new Russian nation. He came to office in 2000 as a reformer, cutting taxes and expanding property rights, bringing a measure of order and eventually prosperity to millions whose only experience of democracy in the early years following the Soviet collapse was instability, poverty and criminality. But soon Putin orchestrated the preservation of a new kind of authoritarianism, consolidating power, reasserting his country's might, brutally crushing revolts and swiftly dispatching dissenters, even as he retained the support of many.

My name is Annette and I'm a huge wellness lifestyle aficionado... but also a working mum. Although my diet is gluten-free (I'm coeliac) and often vegan, I'm married with kids. I do everything to provide them with varied and delicious diet. This is my first book which aims at "regular," everyday recipes for busy people who don't follow any diet in particular. [b]A CHANGING NATION[/b]The Meiji period (1867 - 1912) saw the important formative years of modern Japan unfold. Contemporary author, Soseki Natsume, wrote a book entitled [i]Botchan[/i] based on his experiences in this fast-changing world. [i]The times of Botchan[/i] is a fictionalized account of Natsume and his circle of poets and writers, peppered with events and famous characters of the time. This, the fourth of ten volumes, focuses on the relationship between Army Medical Officer Flying Fergus 2: The Great Cycle Challenge free epub and poet, ?gai Mori and the German dancer Elise Weigert - Autumn's Ballerina - and the strains placed on it by Japanese society.Other titles in the series: [i]The Times of Botchan[/i]: 1:978-84-96427-01-3 2:978-84-96427-09-9 3:978-84-96427-12-

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Tom Fort: Channel Shore: From the White Cliffs to Land's End

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The English Channel is the busiest waterway in the world. Ferries steam back and forth, trains thunder through the tunnel. The narrow sea has been crucial to our development and prosperity. It helps define our notion of Englishness, as an island people, a nation of seafarers. It is also our nearest, dearest playground where people have sought sun, sin and bracing breezes. Tom Fort takes us on a fascinating, discursive journey from east to west, to find out what this stretch of water means to us and what is so special about the English seaside, that edge between land and seawater. He dips his toe into Sandgate's waters, takes the air in Hastings and Bexhill, chews whelks in Brighton, builds a sandcastle in Sandbanks, sunbathes in sunny Sidmouth, catches prawns off the slipway at Salcombe and hunts a shark off Looe. Stories of smugglers and shipwreck robbers, of beachcombers and samphire gatherers, gold diggers and fossil hunters abound.

Great Bible stories in simple words. This series of Me Too books has been updated in a new, exciting format. Aimed at children aged 3+, this series has become a key teaching aid. The books invite children to join in the fun by pointing, repeating, filling in, making sounds and answering questions. The smash-hit debut novel for every woman who has ever had a complicated love-hate friendship.Rachel White is the consummate good girl. A hard-working attorney at a large Manhattan law firm and a diligent maid of honor to her charmed best friend Darcy, Rachel has always played by all the rules. Since grade school, she has watched Darcy shine, quietly accepting the sidekick role in their lopsided friendship. But that suddenly changes the night of her thirtieth birthday when Rachel finally confesses her feelings to Darcy's fiance, and is both horrified and thrilled to discover that he feels the same way. As the wedding date draws near, events spiral out of control, and Rachel knows she must make a choice between her heart and conscience. In so doing, she discovers Channel Shore: From the White Cliffs to Land's End free download pdf that the lines between right and wrong can be blurry, endings aren't always neat, and sometimes you have to risk everything to be true to yourself.

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Chloe Thurlow: The Gift of Girls

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Magdalena Wallace is good at maths and scores a great summer job as an intern at city accountants Roche-Marshall where she is trusted to check accounts. She doesn't tell her boss, the darkly mysterious Simon Roche, that she works nights as a waitress at Rebels Casino dressed in fishnets and a corset. Magdalena is desperate. She needs the money. When Magdalena learns a 'secret' system from a high-roller, she plays the tables and loses her university savings. She then dips into clients' money and loses that as well. What's more, Simon Roche has found out. Should he go to the police and report Magdalena, or will she agree to be his slave until the debt is paid? She agrees but never envisaged just how far she will have to go to break even.

From Sharon L. Bowman, the author of the best-selling Ten-Minute Trainer , comes the dynamic new book, Training from the BACK of the Room! This innovative resource introduces 65 training strategies that are guaranteed to deliver outstanding training results no matter what the topic, group, or learning environment. Now, trainers can replace the traditional "Trainers talk; learners listen" W.D. Gann: Divination by Mathematics: Harmonic Analysis pdf paradigm with a radical new model for designing and delivering instruction: "When learners talk and teach, they learn." Mending a broken heart is not always easy to do, but Macomber succeeds at this beautifully in"Love Letters." . . . Quite simply, this is a refreshing take on most love stories there are twists and turns in the plot that keep readers on their toes and the author shares up slices of realism, allowing her audience to feel right at home. "Bookreporter"

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